Acne causes embarrassment and lowers self-esteem. It is also a sign that skin is not as healthy as it should be. Read on to learn how to treat and prevent acne and keep your skin healthy.
If you have acne, use some tea tree oil directly on your blemishes to reduce them. Use tea tree oil as a natural acne treatment because it doesn’t dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that’s clogging your pores.
One important method for protection against acne is not picking at your pimples. Popping your pimples can cause bacteria to spread to other areas of your face. Picking at the same acne blemish can cause scarring, which will remain long after the acne clears.
Keep acne at bay by changing your pillowcase daily. Just give it some thought. Just picture yourself resting your face on this every night. Always wash your pillows and use a fresh one each night.
Don’t use teeth whitening products. If you notice that you are breaking out around your mouth, think about any type of treatment that you might be using to whiten your teeth. For example, certain types of toothpastes, mouthwash or whitening strips may cause acne. Your skin around the mouth is more sensitive than other skin.
Extreme temperatures can also cause acne. The hotter it is outside, the more you’re going to sweat. Excessive sweating can irritate the skin, blocking pores. On occasion, it can cause acne. If the weather is too cold, this might dry out your skin. Neither is preferable.
Try not to wear any makeup for a period of time or go to water based makeup to help acne. Popular thinking says acne should be covered with foundation to make it look better; however, this will only make things worse by clogging the pores. If you abstain, your pores should remain clean and clear.
Do not put yourself in stressful situations if you can help it. Stress doesn’t cause acne by itself, but can exacerbate existing acne.
Caffeinated drinks are especially aggravating to your acne problems. Cutting caffeine out of your diet could result in fewer breakouts.
If acne is plaguing your face and body, start using natural skin care products. It is often the case that skincare products contain abrasive substances that exacerbate your problems. Using these products can lead to increased pore blockage, which leads to more acne. Natural products with antibacterials can help you heal your skin.
Garlic is an antioxidant, and antioxidants help fight acne. Garlic works to remove toxins in your system and enables more efficient growth of new skin. Garlic can be added to many things. For a treat spread garlic butter on a thick slice of bread and toast in the oven.
Speaking with a health care professional is your first step when experiencing a skin condition. Skin doctors, or dermatologists, are experts when it comes to skin conditions, and they may prescribe a medicated acne cream. The tips shared in this article are a few simple steps you can take for treating and preventing acne.